Holistic Personal Training

Hi ❤️

Starting something new can be daunting.

Especially when you put so much pressure on yourself to immediately be ‘good’ at something you’ve literally never tried before. Adult Math.

Do you remember learning how to ride a bike? You probably spent years scooting around with stabilisers on & even once they were taken off, you still scuffed up your knees. That’s a metaphor for life.

Let’s not forget that every single expert in this world was once a beginner. It's about taking that first step, even if it feels awkward, and keeping in mind that every big achievement starts with the decision to try.

So here’s the tea…

I am a newly qualified Personal Trainer… & it’s going to take sometime for me to become the best PT I expect myself to be. The truth is, I need your help.

I'm excited to introduce my Holistic Personal Training Program; which is a 360 approach to your well-being. I've opened up 5 beta testing spaces for this course (1 space has already gone & I have 3 discovery calls this week 👀).

Here's why it's a unique opportunity:

1. Special Rates: Personal Training with me will never be as affordable as it is right now. If you’ve always wanted to try PT but are working within a tight budget, this is a perfect opportunity as you’ll receive 33% off.

2. Feedback Opportunity: In exchange, at the end of each month, I’ll ask you for feedback and insights on the programme. This process is invaluable as it will help me to become a better PT! 😉 

Here's what's on offer:

✅ Personalised Training Plans: Catered to your experience level & tailored to specific goals whether that be fat loss, muscle gain, strength building or something else completely.

🎃 Nutrition Plans: Tailored to your goals and dietary preferences, focusing on nourishing and fuelling your body effectively with high protein, nutrient-dense and bio-available foods.

🏄‍♀️ Monthly Wellness Workshops: Each month I will deep dive into topics like "Trust Your Gut" and "Debunk the Detox", helping you to refine your personal knowledge of wellness.

❤️ Weekly Check-ins: A 30-minute video call to discuss progress, address concerns, and plan ahead, followed by a weekly email.

✨ Unlimited Yoga: You will have access to my on-demand library of Yoga classes, Meditations & Breath work content + my weekly LIVE Self Care Sessions that happen every Wednesday.

When: 

This is a 3 month time block starting on the 1st of November & running until the 31st January. This course will traverse the busyness of the festive season & help to keep you on track for the start of 2024. ❤️

Where:

There are both online & In-person options available both using my new training app where you will find all of your workouts & content. I will be based at Pure Gym Eldon Square in Newcastle for anyone local wanting In-Person sessions.

Investment:

There are 5 spaces available ranging from £85-£100 per month - depending on whether we are working together online or in-person. This is 33% cheaper than the going rate for PT which is usually around £150 per month.

Getting in on the ground floor of an opportunity like this is super valuable.

1) This offer will never be a cheap as it is right now.

2) Numbers are limited so my attention will be all yours.

3) It’s the start of something very special & my evolution as a personal trainer will forever be shaped by those who choose to participate.

There is no time like the present 🏄‍♀️ Are you ready?

If you’re keen to learn more, click the button below to book a free consultation call where we can chat about specifics & see if we’re a good vibe together ✅

Lotsa love,

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